Movement Classes-Active Retired
Duration
8 Weeks. Friday, 13:00 - 14:00
Further information
Contact the college for the next start and enrolment date
€60
Night Classes Autumn 2022
Registration opens in July 2022 for the next group of Night Courses to be delivered in September 2022.
The Joy of Movement
An exercise class for Active Retired people
- Enjoy moving from the comfort of your chair through gentle exercise and breathing
- Improve your strength and flexibility
- Oil your joints and feel happier.
Adult Education office:
Telephone: 086-0410668
Email: nightcollege@stjohnscollege.ie