Yoga - Beginners
Hatha Yoga focuses on the practice and perfection of asanas (postures) and breathing control: each movement is deeply connected with the breath and this action bring us towards a state of physical and mental health.
Duration
8 weeks. Tue 7 - 8pm
Further information
Contact the college to check out details of next start dates / enrolment for 2023/24
Tel: 01 833 2100, 01 833 9342
Email: nightschool@kmcfe.cdetb.ie
€100
This 60 minutes class is open to everyone and aims to practice together to disconnect from the frenzy of the daily routine and find a special inner place to take care of ourselves. You are invited to bring comfortable clothes and your yoga mat, also some extra layers for the savasana (final relaxation).
North Strand Campus
171 North Strand Road,
Dublin D01 Y160
T: 01 855 7116
F: 01 855 4064
email: nightschool@kmcfe.cdetb.ie
Web: www.cathalbrughafet.ie
Twitter: @marinocfetweets
Instagram: @cathabrughafetcollege